The Mediterranean Dish · by Suzy Karadsheh★ 4.6 (7)
Yogurt-Marinated Chicken
NUTRITION · PER SERVING1500M COOK
CAL 42%·PRO 100%
CARBS 6G3% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 62G66% OF CAL
18G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole roasted chicken marinated overnight in yogurt, lemon, and warm spices like cumin and coriander. Golden, tender, and aromatic.
mainmediterraneanroastchicken🍪 sheet pan🌡️ thermometer🔥 ovengluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups plain whole milk yogurt
- 2 lemons, (one zested and both juiced)
- 1/4 cup extra virgin olive oil
- 10 garlic cloves, (minced)
- 2 teaspoons dried oregano
- 2 teaspoons dried mint
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon sweet Spanish paprika
- 1/2 teaspoon freshly grated nutmeg
- 1/2 teaspoon freshly ground black pepper
- Pinch kosher salt
- 1 whole chicken (3 1/2 to 4 pounds, divided into pieces)
- Extra virgin olive oil
- Chopped parsley (to serve)
At a glance
PER SERVING · TIME 1500M
CAL 42%·PRO 100%
CARBS 6G3% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 62G66% OF CAL
18G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 241mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 94mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.