Yogurt Marinated Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated overnight in a yogurt mixture with garlic and thyme, then breaded and baked until juicy and tender. A flavorful, make-ahead dinner with Mediterranean seasoning.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breasts, ((4 chicken breasts total))
- salt and fresh ground black pepper, (to taste)
- 6 cloves garlic, (minced)
- ½ cup plain yogurt
- ½ tablespoon fresh thyme leaves, (or your favorite blend of fresh herbs)
- ¼ cup panko crumbs
At a glance
PER SERVING · TIME 300M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h
- Cook
- 45m
- Sodium
- 306mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 388mg
- Calcium
- 49mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 240M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.