Yogurt Marinated Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in yogurt with warm spices like cinnamon, oregano, and nutmeg, then cooked until tender. Tangy and aromatic, versatile enough to serve several different ways.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup plain yogurt ($0.68)
- 2 cloves garlic, minced ($0.08)
- 1 Tbsp lemon juice ($0.07)
- 1/2 tsp cinnamon ($0.05)
- 1/2 tsp dried oregano ($0.05)
- 1/2 tsp salt ($0.02)
- 1/4 tsp ground nutmeg ($0.02)
- 1/4 tsp ground cloves ($0.02)
- 2 boneless, skinless chicken breasts (about 1.3 lbs.)* ($3.47)
- 1 Tbsp cooking oil ($0.04)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 401mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 47mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.