Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Yogurt Marinated Chicken
NUTRITION · PER SERVING137M COOK
CAL 16%·PRO 69%
CARBS 4G5% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 18G50% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs soaked in a Greek yogurt and lemon marinade with garlic and oregano. Juicy, moist, and bursting with Mediterranean flavors.
mainamericanchicken♨️ grillgluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs boneless skinless chicken thighs (about 4)
- ½ cup plain Greek yogurt
- 1 Tablespoon extra virgin olive oil
- 2 Tablespoons lemon juice + zest
- 3 cloves garlic (minced)
- ½ teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- fresh parsley (for garnish)
At a glance
PER SERVING · TIME 137M
CAL 16%·PRO 69%
CARBS 4G5% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 18G50% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 570mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 96mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 570MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.