Foolproof Living · by Aysegul Sanford★ 4.9 (18)
Yogurt Fruit Dip Recipe
NUTRITION · PER SERVING2M COOK
CAL 4%·PRO 5%
CARBS 12G60% OF CAL
0G FIBER12G SUGAR1G OTHER
FAT 3G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick yogurt fruit dip sweetened with honey and vanilla. It's creamy, tangy, and lightly spiced with cinnamon. Serve alongside fresh fruit as a light dessert or snack.
condimentamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup Greek yogurt (full fat (you can use plain or vanilla yogurt))
- 2 tablespoons honey (or maple syrup or orange juice)
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- 1 teaspoon fresh mint (thinly sliced/julienned)
- fresh fruit
At a glance
PER SERVING · TIME 2M
CAL 4%·PRO 5%
CARBS 12G60% OF CAL
0G FIBER12G SUGAR1G OTHER
FAT 3G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 26mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 81mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.