Eating Bird Food · by Brittany Mullins★ 5.0 (3)
Yogurt Fruit Dip
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 9%
CARBS 29G65% OF CAL
3G FIBER0G ADDED22G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 5G26% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 2-minute yogurt dip sweetened and aerated with whipped topping. Serve with fresh fruit for a light, healthy dessert or snack.
starteramericangluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup plain full-fat Greek yogurt
- 1 cup whipped topping (I used Tru Whip, but you can use Cool Whip or Coco Whip)
- Fruit for serving (strawberries, blueberries, grapes, pineapple, etc)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 9%
CARBS 29G65% OF CAL
3G FIBER0G ADDED22G INTRINSIC4G OTHER22G TOTAL SUGAR
FAT 5G26% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 18mg
- Total sugar
- 22g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 65mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.