Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (2)
Yogurt Dip with Chile and Lime
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 8%
CARBS 4G37% OF CAL
0G FIBER0G OTHER4G TOTAL SUGAR
FAT 2G32% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zesty chile and lime yogurt dip made in five minutes with Greek yogurt, fresh jalapeño, and lime juice. Creamy and bold, it's perfect for vegetables, chips, or pretzels.
starteramericangluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cup plain Greek yogurt
- 1/2 jalapeno (chopped (seeded for less heat))
- 1/2 lime (juiced)
- 2 teaspoons chili powder
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 8%
CARBS 4G37% OF CAL
0G FIBER0G OTHER4G TOTAL SUGAR
FAT 2G32% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 203mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 116mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.