Name: Yogurt Chicken with Zucchini and White Beans
Total time: 1620 min
Yield: 4
Ingredients: 1/2 pound white beans; 3 cups chicken or vegetable stock; 1 piece parmesan rind optional; 8 chicken thighs boneless and skinless; 1 cup greek yogurt; 1 tbsp oregano chopped; 1/4 tsp coriander ground; 1/4 tsp smoked paprika; 1/4 tsp pepper; 1/4 tsp salt; 1 tbsp oil; 2 cups onion diced; 1 1/2 cups red or yellow bell pepper diced; 2 1/2 cups zucchini diced; 2 tsp garlic minced; 2 tsp oregano chopped; 1 tsp thyme chopped; 3 cup baby spinach; 1 1/2 tsp salt; 3/4 tsp pepper; 3 tbsp oil; 1/4 cup shaved parmesan optional

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Yogurt Chicken with Zucchini and White Beans

Nutrition Facts

Per serving · recipe makes 4 · 27h total

Servings

Calories

38% of a 2,000 cal day

767KCAL

Protein

67g100% DV

% DAILY VALUE

Total Fat33g

42%

Saturated8g

40%

Unsaturated25g

—

Total Carbs51g

19%

Fiber12g

43%

Total Sugars11g

—

incl. Added Sugars0g

Starch28g

—

Sodium1272mg

55%

% Daily Value is based on a 2,000 calorie day.

Ingredients

4 SERVINGS

Beans

½ lbwhite beans
3 cupschicken stock — or vegetable stock
1 pieceparmesan rind — optional

Chicken

8chicken thighs boneless and skinless
1 cupgreek yogurt
1 tbsporegano — chopped
¼ tspcoriander ground
¼ tspsmoked paprika
¼ tsppepper — ground
¼ tspsalt
1 tbspoil

Vegetables

2 cupsonion — diced
1½ cupsred bell pepper — diced, or yellow bell pepper
2½ cupszucchini — diced
2 tspgarlic — minced
2 tsporegano — chopped
1 tspthyme — chopped
3 cupsbaby spinach
1½ tspsalt
¾ tsppepper — ground
3 tbspoil
¼ cupshaved parmesan — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

27h total

Read the method on butteredskillet.comThe Buttered Skillet’s original page

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gluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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