Yogurt Chia Pudding Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick-assembly chia seed pudding made with creamy yogurt, milk, honey, and fresh strawberries. Perfect for a make-ahead breakfast or afternoon snack with a pleasant creamy texture.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons chia seeds
- ¼ cup whole milk
- ¼ cup plain Greek yogurt
- 1 tablespoon honey ( or other sweetener, optional)
- Strawberries (or other fruits for topping)
At a glance
PER SERVING · TIME 130M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 77mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 493mg
- Calcium
- 376mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.