wholefoodbellies.com· by Whole Food Bellies as adapted from What to Feed your Baby★ 5.0 (49)

Yogurt Berry Parfait

Name: Yogurt Berry Parfait
Prep time: 5 min
Total time: 5 min
Yield: 4, 4 serves
Cuisine: Breakfast
Ingredients: 2 cups Plain or Greek yogurt of choice (sub coconut yogurt for vegans); 2 cups Fresh or thawed berries (washed and chopped (I used strawberries and blueberries)); 1/4 cup Finely chopped nuts (such as walnuts); 1/4 cup Crushed graham crackers (optional); 4 tablespoons Honey (maple syrup or fruit preserves (optional))

Nutrition Facts

Per serving · recipe makes 4 · 5m total

Servings

Calories

13% of a 2,000 cal day

253KCAL

Protein

9g18%

% DAILY VALUE

Total Fat7g

Saturated2g

Unsaturated5g

—

Total Carbs41g

15%

Fiber4g

13%

Total Sugars35g

—

incl. Added Sugars17g

34%

Starch3g

—

Sodium88mg

% Daily Value is based on a 2,000 calorie day.

Layers of creamy yogurt, berries, granola, and honey assembled in a glass or bowl. Quick no-cook breakfast or snack that's customizable and requires zero cooking skill.

Ingredients

4 SERVINGS

2 cupsPlain yogurt — or Greek yogurt or coconut yogurt
2 cupsFresh or thawed berries) — washed and chopped (I used strawberries and blueberries
¼ cupnuts (such as walnuts) — finely chopped
¼ cupCrushed graham crackers — optional
4 tbspHoney — or maple syrup or fruit preserves

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

5m total

Read the method on wholefoodbellies.comWhole Food Bellies as adapted from What to Feed your Baby’s original page

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dessert

Nutrition is estimated by Chive from the ingredients above, per serving.

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