Food Faith Fitness · by Amelia Mapstone★ 5.0 (1)
Yellow Split Pea Soup
NUTRITION · PER SERVING75M COOK
CAL 8%·PRO 21%
CARBS 35G84% OF CAL
12G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy split pea soup with lemon, fresh herbs, and plant-based protein from yellow peas. Hearty, comforting, and naturally vegetarian. A warming main course soup.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion (diced)
- 2 stalks celery (diced)
- 2 medium carrots (sliced)
- 3 cloves garlic (minced)
- 6 cups vegetable broth
- 2 cups dried yellow split peas (rinsed)
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 75M
CAL 8%·PRO 21%
CARBS 35G84% OF CAL
12G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 806mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 24mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.