Food Faith Fitness · by Jonathan Porter★ 4.9 (12)
Whole30 Meatballs
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 82%
CARBS 5G3% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 47G70% OF CAL
19G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned beef meatballs with Italian herbs and fennel, seared until golden. A satisfying low-carb, gluten-free main.
mainamericanbeef🍪 sheet pan🌡️ thermometer🍳 skillet🔥 ovendairy freegluten freepaleowhole30
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil, (divided)
- 1 cup onion, (diced)
- 2 teaspoons garlic, (minced)
- 2 pounds 85% lean grass-fed ground beef
- 1/4 cup parsley, (diced)
- 1 egg, (whisked)
- 2 tablespoons Italian seasoning
- 1 teaspoon fennel seeds
- 1 teaspoon salt
- 1/2 teaspoon nutmeg
- Few twists of pepper
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 82%
CARBS 5G3% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 47G70% OF CAL
19G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 743mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 28mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.