40 Aprons · by Cheryl Malik★ 5.0 (34)
Whole30 Indian Butter Chicken
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 98%
CARBS 20G10% OF CAL
8G FIBER11G SUGAR2G OTHER
FAT 61G69% OF CAL
35G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs in a rich, aromatic butter sauce perfumed with warming spices like garam masala, cardamom, and cinnamon, finished with coconut cream. A quick, elegant curry for weeknight dinners.
mainindiancurrychicken🍳 skillet🍜 wokgluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 tablespoons ghee (divided)
- 2 pounds chicken thigh filets (cut into bite-sized pieces)
- 2 teaspoons garam masala
- 2 teaspoons sweet paprika
- 2 teaspoons ground coriander
- 1 tablespoon finely chopped ginger
- 1/4 teaspoon chili powder
- 1 cinnamon stick
- 6 cardamom pods (bruised with the flat side of a knife)
- 15 ounce can tomato sauce
- 1 tablespoon coconut aminos
- 1 cup coconut cream (only the solid white part)
- 1 1/2 tablespoon fresh lemon juice (plus more to taste)
- plenty of salt (to taste)
- fresh cilantro (chopped, for garnish)
- cooked cauliflower rice (to serve)
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 98%
CARBS 20G10% OF CAL
8G FIBER11G SUGAR2G OTHER
FAT 61G69% OF CAL
35G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1371mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1389mg
- Calcium
- 69mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.