
40 Aprons · by Cheryl Malik★ 5.0 (38)
Whole30 Fish Taco Bowl with Mango Salsa and Chipotle Aioli (Paleo, Low Carb)
NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 61%
CARBS 38G22% OF CAL
14G FIBER20G SUGAR4G OTHER
FAT 51G67% OF CAL
23G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked tilapia served in a bowl with cauliflower rice, cabbage slaw, mango salsa, guacamole, and chipotle aioli. A fresh, healthy, compliant grain-free meal.
mainmexicanbowlfish⚙️ food processor🥄 saucepan🍳 skilletdairy freegluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tilapia fillets (or cod, or mahi-mahi; about 1 pound)
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon coconut oil
- 2 avocados (peeled, seeded, and diced)
- ¼ cup diced red onion
- 2 tablespoons cilantro (chopped)
- 1 tablespoon lime juice (plus more to taste)
- 1 pinch salt (plus more to taste)
- ¼ cup Whole30-compliant mayonnaise
- ¼ cup full-fat coconut milk
- 1 teaspoon chipotle pepper powder
- 1 squeeze lime juice (plus more to taste; approximately 1 tablespoon)
- 1 mango (peeled, seeded, and diced)
- 1 tablespoon cilantro (chopped)
- 2 tablespoons red onion (chopped)
- ½ tablespoon lime juice (plus more to taste)
- ¼ head red cabbage (approximately 2 cups, sliced thin or shaved)
- 1 teaspoon salt (plus more to taste)
- 1 head cauliflower (stems removed, loosely chopped; approximately 3 cups)
- 1 cup full-fat coconut milk
At a glance
PER SERVING · TIME 35M
CAL 34%·PRO 61%
CARBS 38G22% OF CAL
14G FIBER20G SUGAR4G OTHER
FAT 51G67% OF CAL
23G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1171mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1690mg
- Calcium
- 99mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
