40 Aprons · by Cheryl Malik★ 4.6 (27)
Whole30 Coconut Oil Mayonnaise
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 2%
CARBS 0G1% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 25G95% OF CAL
24G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mayonnaise made with coconut oil instead of traditional oil, compliant with Whole30 guidelines. Rich and smooth for sandwiches and dressings.
condimentamerican🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 large egg
- ½ tablespoon lemon juice
- 2 teaspoons mustard powder
- 2 cloves garlic (peeled and smashed)
- 1 cup fractionated coconut oil (a.k.a. liquid coconut oil)
- 1 teaspoon kosher salt (plus more to taste)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 2%
CARBS 0G1% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 25G95% OF CAL
24G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 203mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 13mg
- Calcium
- 4mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.