
40 Aprons · by Cheryl Malik★ 5.0 (38)
Whole30 Chicken Nuggets Recipe (Paleo, Chick-Fil-A Method)
NUTRITION · PER SERVING65M COOK
CAL 31%·PRO 92%
CARBS 23G15% OF CAL
8G FIBER8G SUGAR8G OTHER
FAT 41G59% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, tender chicken nuggets inspired by Chick-Fil-A, made with almond and tapioca flours for a grain-free breading. Served with a creamy, smoky-sweet dipping sauce that's as addictive as the nuggets themselves.
mainamericanchicken🍳 skilletdairy freegluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts (about 1.5 pounds, cut into bite-sized chunks)
- ½ cup dill pickle juice
- 1 egg (beaten)
- ⅔ cup almond flour
- ½ cup coconut flour
- 2 tablespoons tapioca starch
- ¾ teaspoon salt
- ¼ teaspoon onion powder
- ¼ teaspoon dried oregano
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon pepper
- ¼ teaspoon dried basil
- refined coconut oil or avocado oil (for frying)
- ¼ cup + 2 tablespoons Whole30 mayonnaise
- 3 tablespoons coconut aminos (if ON Whole30)
- 2 teaspoons maple syrup ( if NOT on Whole30)
- 1 tablespoon coconut aminos ( if NOT on Whole30)
- 1 tablespoon yellow mustard
- 2 teaspoons Dijon mustard
- 2 teaspoons freshly squeezed lemon juice
- 1 tablespoon Whole30 ketchup
- ¾ teaspoon liquid smoke
- 1 pinch salt
At a glance
PER SERVING · TIME 65M
CAL 31%·PRO 92%
CARBS 23G15% OF CAL
8G FIBER8G SUGAR8G OTHER
FAT 41G59% OF CAL
12G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 5m
- Sodium
- 1392mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1076mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 1392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
