Name: Whole30 Cabbage Roll Soup
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 16, 16 cups
Ingredients: 2 tablespoons butter or ghee (I use this brand of ghee); 2 tablespoons olive oil; 1 cup diced onion; 4 cloves garlic, minced; 1 1/2 pounds ground beef (I get my grass-fed meat here); 1/2 pound ground pork; 6 cups beef stock; 3 teaspoons dried oregano leaves (I use this brand); 2 teaspoon sea salt; 2 teaspoons smoked paprika; 2 teaspoons garlic powder; 2 teaspoons onion powder; 1 teaspoon black pepper; 1/2 teaspoon dried thyme (I use this brand); (2) 14.5 ounce cans diced tomatoes, drained; 6 ounce can tomato paste; 2 tablespoons chopped fresh flat-leaf parsley; 1 large head cabbage, halved and sliced; 3 cups riced cauliflower

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Whole30 Cabbage Roll Soup

Nutrition Facts

Per serving · recipe makes 16 · 1h total

Servings

Calories

11% of a 2,000 cal day

218KCAL

Protein

16g31% DV

% DAILY VALUE

Total Fat12g

15%

Saturated4g

22%

Unsaturated7g

—

Total Carbs15g

Fiber5g

19%

Total Sugars7g

—

incl. Added Sugars0g

Starch2g

—

Sodium613mg

27%

% Daily Value is based on a 2,000 calorie day.

A hearty soup loaded with ground beef and pork, cabbage, and cauliflower in a savory broth. Compliant with Whole30 and keto diets.

Ingredients

16 SERVINGS

2 tbspbutter — or ghee
2 tbspolive oil
1 cupdiced onion
4garlic — minced
1½ lbground beef — grass-fed
½ lbground pork — 227 g
6 cupsbeef stock
3 tspdried oregano leaves
2 tspsea salt
2 tspsmoked paprika
2 tspgarlic powder
2 tsponion powder
1 tspblack pepper
½ tspdried thyme
2 cansdiced tomatoes — drained, 29 oz
6 oztomato paste — canned, 1 can
2 tbspfresh flat-leaf parsley — chopped
1 headlarge head cabbage — halved, sliced
3 cupsriced cauliflower

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on Peace Love and Low CarbKyndra D. Holley’s original page

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mainsoupbeefporkgluten freeketolow carb

Nutrition is estimated by Chive from the ingredients above, per serving.

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