40 Aprons · by Cheryl Malik★ 5.0 (11)
Whole30 BBQ Sauce with Chipotle (Paleo, Vegan)
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 1%
CARBS 6G76% OF CAL
1G FIBER5G SUGAR0G OTHER
FAT 1G28% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced BBQ sauce made with chipotle powder and coconut aminos. Perfect for ribs, pulled pork, or chicken with whole30 and vegan compliance.
condimentamerican🥄 saucepan♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 16- 1 tablespoon ghee (or refined coconut oil)
- 1 cup diced Vidalia onion
- 7 tablespoons coconut aminos (¼ cup + 3 tablespoons)
- 3-4 cloves garlic (minced)
- 1 teaspoon cumin powder
- 1 teaspoon mustard powder
- 1 tablespoon chipotle chili powder
- 1 tablespoon chili powder
- 1 6-ounce can tomato paste
- 1 ½ cups low-sodium chicken stock (or vegetable stock)
- 4 tablespoons apple cider vinegar
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 1%
CARBS 6G76% OF CAL
1G FIBER5G SUGAR0G OTHER
FAT 1G28% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 227mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 34mg
- Calcium
- 6mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.