Running on Real Food · by Deryn Macey★ 4.9 (103)
Whole Wheat Fluffy Vegan Pancakes
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 20%
CARBS 57G74% OF CAL
6G FIBER12G SUGAR38G OTHER
FAT 4G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy whole wheat pancakes made with plant-based milk and maple syrup, with warm cinnamon and vanilla flavors. A wholesome, easy vegan breakfast.
mainamericanbaked good🍳 skilletdairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup whole wheat flour (120 g)
- 1 tbsp baking powder (12 g)
- 1/2 tsp sea salt
- 1 cup unsweetened almond milk (250 ml)
- 2 tbsp pure maple syrup (30 ml)
- 1/2 tsp cinnamon (optional)
- 1 tsp pure vanilla extract ( optional, 5 ml)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 20%
CARBS 57G74% OF CAL
6G FIBER12G SUGAR38G OTHER
FAT 4G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 80mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 241mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.