Naturally Ella · by Erin Alderson★ 5.0 (7)
Whole Wheat Crepes
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 7%
CARBS 7G39% OF CAL
1G FIBER1G SUGAR5G OTHER
FAT 4G43% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, tender whole wheat crepes made from a simple batter of flour, eggs, and milk. They're versatile as a base for sweet or savory fillings, wraps, or enchiladas. These crepes require basic skillet technique and are ready in minutes.
componentamericanbaked good🍳 skillet🌀 blendervegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup white whole wheat flour (70g)
- 1/4 teaspoon sea salt
- 2 large eggs (112g)
- 1/2 cup + 2 tablespoons whole milk See note
- 1 tablespoon melted butter
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 7%
CARBS 7G39% OF CAL
1G FIBER1G SUGAR5G OTHER
FAT 4G43% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 38mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 23mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.