Cookie and Kate · by Cookie and Kate★ 4.3
Whole Wheat Coconut Waffles
NUTRITION · PER SERVING25M COOK
CAL 35%·PRO 30%
CARBS 81G46% OF CAL
9G FIBER19G SUGAR53G OTHER
FAT 38G48% OF CAL
19G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy whole wheat waffles made with coconut milk and coconut oil. A nutritious breakfast option with coconut flavor.
mainbaked goodeggs🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups white whole wheat flour or regular whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 tablespoons turbinado (raw) sugar
- 1 large egg
- 1 1/2 cups room temperature light coconut milk (or lukewarm milk)
- ⅓ cup melted virgin coconut oil or 5 tablespoons melted butter
- 1/2 teaspoon vanilla extract
At a glance
PER SERVING · TIME 25M
CAL 35%·PRO 30%
CARBS 81G46% OF CAL
9G FIBER19G SUGAR53G OTHER
FAT 38G48% OF CAL
19G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 771mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 14mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.