Ministry of Curry· by Archana Mundhe★ 4.6 (34)

Whole Roasted Tandoori Cauliflower Recipe

Name: Whole Roasted Tandoori Cauliflower Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Cuisine: indian
Ingredients: 1 cauliflower head (trimmed (2.12 pounds before removing the leaves and stems, 1.3 pounds after)); 2 teaspoons kosher salt; ½ teaspoon ground turmeric; 2 tablespoons water; 1 tablespoon olive oil (for basting); 2 tablespoons yogurt; 1 to 3 teaspoons kashmiri red chili powder; ½ teaspoon garam masala; ½ teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon ginger (grated); 1 teaspoon garlic (grated); 1 teaspoon kosher salt; 1 tablespoon kasoori methi (dried fenugreek leaves); 1 tablespoon olive oil; 1 cup greek yogurt; 2 small persian cucumbers (peeled and grated); 1 garlic clove (grated); ¼ teaspoon ground cumin; 2 tablespoons cilantro (chopped); ½ teaspoon kosher salt; 2 tablespoons roasted pistachios (rough chopped); 2 tablespoons pomegranate seeds (or cranberries/raisins ); 2 tablespoons cilantro (finely chopped ); pickled onions; 4 Lemon wedges

Nutrition Facts

Per serving · recipe makes 6 · 25m total

Servings

Calories

7% of a 2,000 cal day

133KCAL

Protein

8g15% DV

% DAILY VALUE

Total Fat7g

Saturated1g

Unsaturated6g

—

Total Carbs12g

Fiber3g

12%

Total Sugars6g

—

incl. Added Sugars1g

Starch3g

—

Sodium1476mg

64%

% Daily Value is based on a 2,000 calorie day.

A whole spiced cauliflower roasted tandoori-style, finished with pickled onions, nuts, and pomegranate. Served with cooling cucumber raita as a showstopping vegetarian main.

Ingredients

6 SERVINGS

1cauliflower head — trimmed, 1.3 lb
2 tspkosher salt
½ tspground turmeric
2 tbspwater
1 tbspolive oil
2 tbspyogurt
1–3 tspkashmiri red chili powder
½ tspgaram masala
½ tspground cumin
1 tspground coriander
1 tspginger — grated
1 tspgarlic — grated
1 tspkosher salt
1 tbspkasoori methi (dried fenugreek leaves)
1 tbspolive oil
1 cupgreek yogurt
2small persian cucumbers — peeled, grated
1garlic clove — grated
¼ tspground cumin
2 tbspcilantro — chopped
½ tspkosher salt
2 tbsproasted pistachios — rough chopped
2 tbsppomegranate seeds — or cranberries or raisins
2 tbspcilantro — finely chopped
pickled onions
4Lemon wedges

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

25m total

Read the method on Ministry of CurryArchana Mundhe’s original page

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mainindiangluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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