Simply Delicious · by Alida Ryder★ 4.7 (95)
White wine garlic salmon
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 65%
CARBS 5G7% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon cooked in a quick white wine, garlic, and butter sauce with lemon and parsley. Tender, juicy, and elegant. Ready in 15 minutes.
mainamericanfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 x 150g (5-6oz) salmon fillets (skin on)
- 2 tbsp butter
- 3-4 garlic cloves (crushed)
- 1 cup dry white wine
- 1-2 tbsp lemon juice
- 2 tbsp chopped parsley
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 65%
CARBS 5G7% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 7G25% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 246mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.