Simply Delicious · by Alida Ryder★ 4.5 (131)
White wine garlic mussels
NUTRITION · PER SERVING25M COOK
CAL 45%·PRO 100%
CARBS 39G17% OF CAL
3G FIBER4G SUGAR32G OTHER
FAT 34G33% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh mussels steamed in a delicate white wine and garlic sauce with butter, chili, and lemon. Briny, aromatic, and elegant. Traditionally served with crusty bread for soaking up the sauce.
mainmediterraneansoupshellfishgluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ kg (3lbs) mussels (in shells / half-shell (cleaned))
- ½ cup butter
- 6 garlic cloves (thinly sliced )
- 1 red chilli (finely chopped )
- 1½ cups white wine
- juice of 1 lemon
- 2 tbsp parsley (finely chopped )
- salt and pepper (to taste )
At a glance
PER SERVING · TIME 25M
CAL 45%·PRO 100%
CARBS 39G17% OF CAL
3G FIBER4G SUGAR32G OTHER
FAT 34G33% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1710mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 205mg
- Iron
- 25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.