Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
White Chicken Chili
NUTRITION · PER SERVING65M COOK
CAL 26%·PRO 100%
CARBS 47G37% OF CAL
13G FIBER5G SUGAR29G OTHER
FAT 12G21% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty white bean and chicken chili with fresh poblanos, cilantro, and lime. This warming soup is flavored with cumin and coriander and works as a main course.
mainmexicansoupchicken🫕 dutch ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 large onion, diced
- 6 garlic cloves, rough chopped
- 1-2 poblano peppers, finely diced (or sub 1-2 x 4-ounce cans green chilies – please see notes)
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 tablespoon chili powder
- 4 cups chicken broth (see notes)
- 1 tablespoon soy sauce or GF Bragg’s liquid amino acids
- 1 tablespoon apple cider vinegar
- 1 ½ teaspoons kosher salt, more to taste
- 1 tablespoon dried oregano ( or 2 tablespoons fresh)
- 1 ½ lbs chicken breasts or thighs – boneless, skinless
- 3 cups white beans, cooked. (2 x 14-ounce cans, drained –or 1 ½ cups dry, soaked and cooked.)
- 1 bunch cilantro, chopped, divided
- 2 limes
- pinch cayenne or chipotle powder to taste
At a glance
PER SERVING · TIME 65M
CAL 26%·PRO 100%
CARBS 47G37% OF CAL
13G FIBER5G SUGAR29G OTHER
FAT 12G21% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1989mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1634mg
- Calcium
- 207mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.