Choosing Chia · by Jessica Hoffman★ 5.0
Whipped Feta Dip Recipe
NUTRITION · PER SERVING5M COOK
CAL 49%·PRO 84%
CARBS 11G4% OF CAL
0G FIBER8G SUGAR2G OTHER
FAT 91G83% OF CAL
40G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy whipped dip made from feta and Greek yogurt, brightened with lemon and garlic. Tangy and smooth, this is an easy appetizer or snack to serve with vegetables or pita.
startermediterranean⚙️ food processorgluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 250 grams double creamed feta
- 1/3 cup greek yogurt
- 2 tbsp olive oil
- 1/2 tbsp lemon juice
- 1 garlic clove, finely chopped
- salt & pepper to taste*
At a glance
PER SERVING · TIME 5M
CAL 49%·PRO 84%
CARBS 11G4% OF CAL
0G FIBER8G SUGAR2G OTHER
FAT 91G83% OF CAL
40G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 4797mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 22mg
- Calcium
- 1574mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.