Emily Bites · by Emily Bites★ 4.2 (5)
Whipped Feta Bruschetta Dip
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 9%
CARBS 27G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER18G TOTAL SUGAR
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy whipped feta dip with garlic, lemon, and fresh tomatoes and basil. Served cold and meant for bread, crackers, or vegetables.
startermediterranean⚙️ food processor🥧 baking dishgluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 oz crumbled Feta cheese
- 3 oz plain nonfat Greek yogurt
- 1 oz 1/3 less fat cream cheese
- 1 garlic clove (minced)
- 1 teaspoon lemon zest
- 1 cup chopped cherry tomatoes
- 2 tablespoons chopped fresh basil
- ½ teaspoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2-3 teaspoons balsamic glaze ((can be found in squeeze bottles in most grocery stores))
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 9%
CARBS 27G60% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER18G TOTAL SUGAR
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 460mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 31mg
- Calcium
- 133mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.