Real Housemoms · by Aubrey★ 4.4 (490)
Weight Watchers Taco Soup
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 42%
CARBS 38G52% OF CAL
9G FIBER9G SUGAR20G OTHER
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty taco-seasoned soup with ground turkey, beans, corn, and tomatoes. Filling and low-point friendly, this one-pot meal comes together in 30 minutes for a satisfying lunch or dinner.
mainamericansouppork🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound extra-lean ground turkey
- 1 medium yellow onion (peeled and diced)
- 1 ounce taco seasoning ((1 packet))
- 1 ounce ranch dressing mix ((1 packet))
- 15 ounces canned black beans (rinsed and drained)
- 15 ounces canned red kidney beans (rinsed and drained)
- 15 ounces canned corn (drained)
- 15 ounces canned petite diced tomatoes
- 10 ounces Rotel tomatoes and green chilies
- 14.5 ounces chicken broth
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 42%
CARBS 38G52% OF CAL
9G FIBER9G SUGAR20G OTHER
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1260mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 724mg
- Calcium
- 111mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.