Little Spice Jar · by Marzia★ 4.9 (401)
Veggie-Loaded Breakfast Casserole
NUTRITION · PER SERVING65M COOK
CAL 11%·PRO 25%
CARBS 15G28% OF CAL
2G FIBER2G SUGAR11G OTHER
FAT 13G52% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A loaded breakfast casserole with hash browns, vegetables, eggs, and cheese. Customizable with sausage or other proteins.
mainamericancasseroleegg disheggs🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tablespoons oil
- 8-10 mushrooms (sliced)
- 2 teaspoon garlic (minced or pressed)
- ½ red onion (diced)
- 2 bell peppers (diced)
- 2 cups packed baby spinach (roughly chopped)
- 20 ounces shredded potatoes (thawed)
- 10 eggs
- ⅓ cup half and half or milk (see notes)
- ¼ cup hot sauce (more or less to taste)
- salt and pepper
- 1 cup shredded cheese (see notes)
At a glance
PER SERVING · TIME 65M
CAL 11%·PRO 25%
CARBS 15G28% OF CAL
2G FIBER2G SUGAR11G OTHER
FAT 13G52% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 453mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 150mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.