Oh My Veggies · by Joanne★ 4.8 (14)
Vegetarian Posole with Beans and Poblano Peppers
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 29%
CARBS 65G62% OF CAL
15G FIBER10G SUGAR39G OTHER
FAT 12G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Mexican soup of hominy, pinto beans, and roasted chiles with warm spices. Full-bodied and flavorful, with beans substituting for the traditional meat.
mainmexicansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 1 red onion (medium, diced)
- 1/2 teaspoon salt (plus more to taste)
- 2 poblano peppers (seeded and diced)
- 1 zucchini (quartered and sliced)
- 4 carrots (medium, diced)
- 1 2 inch cinnamon stick
- 2 teaspoons dried oregano
- 1 tablespoon ground chipotle chili powder
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 30 oz canned hominy (drained and rinsed)
- 30 oz canned pinto beans (drained and rinsed)
- 14.5 oz canned fire roasted tomatoes
- 4 cups vegetable broth
- 2 tablespoons fresh lime juice
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 29%
CARBS 65G62% OF CAL
15G FIBER10G SUGAR39G OTHER
FAT 12G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1540mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 825mg
- Calcium
- 189mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1540MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.