
The Endless Meal · by Kristen Stevens★ 4.9 (124)
Vegetarian Chili Recipe (easy to make with lots of veggies)
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 30%
CARBS 57G68% OF CAL
17G FIBER12G SUGAR28G OTHER
FAT 8G22% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot vegetarian chili packed with vegetables, beans, and warm spices. Simple pantry ingredients come together into a flavorful, comforting dinner that everyone loves.
mainamericansoupbeans🍲 stockpotgluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons cooking oil
- 1 large onion (diced)
- 4 cloves garlic (finely minced)
- 1-3 tablespoons chili powder (more will be spicier)
- 2 tablespoons ground cumin
- 1 teaspoon oregano
- ¼ - 2 teaspoons chili flakes (the more chili flakes the spicier it will be)
- 2 medium bell peppers (diced)
- 2 medium carrots (diced)
- 3 medium celery stalks (diced)
- 2 28-ounce cans of whole tomatoes and their juice (use your hands to roughly crush the tomatoes)
- 2 15-ounce cans of beans (drained and rinsed - like kidney and white beans)
- 2 cups frozen corn (you could use fresh but frozen is easy and works great)
- Sea salt (to taste -I like about 2 teaspoons)
- Optional toppings: sour cream, cheddar cheese, cilantro, diced avocados, or green onion
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 30%
CARBS 57G68% OF CAL
17G FIBER12G SUGAR28G OTHER
FAT 8G22% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 729mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1220mg
- Calcium
- 233mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
