
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (45)
Vegetable Pasta Bake Recipe
NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 35%
CARBS 64G53% OF CAL
7G FIBER10G SUGAR47G OTHER
FAT 18G34% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable-packed pasta bake with zucchini, peppers, tomatoes, and spinach in cream sauce, topped with melted cheese. Comforting enough for meat-eaters, hearty enough to satisfy vegetarians.
mainitaliancasserolepasta🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 400 g (14 oz) dried pasta shapes (I used rigatoni)
- 1 tbsp oil ((I use avocado oil or olive oil))
- 1 large red onion (peeled and chopped into wedges)
- 1 red bell pepper (de-seeded and chopped into large chunks)
- 1 yellow bell pepper (de-seeded and chopped into large chunks)
- 1 large or 2 small courgette ((zucchini) chopped into chunks)
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 cloves garlic (peeled and minced)
- 1 tbsp tomato puree (paste for US)
- ½ tsp dried oregano
- ½ tsp dried thyme
- 2 x 400 g (2 x 14 oz) tinned chopped tomatoes
- 120 ml (1/2 cup) double (heavy) cream
- 100 g (3 packed cups) fresh baby spinach
- 100 g (1 cup) strong cheddar cheese (grated)
- 100 g (1 cup) mozzarella (grated)
- small bunch parsley (roughly torn)
At a glance
PER SERVING · TIME 60M
CAL 24%·PRO 35%
CARBS 64G53% OF CAL
7G FIBER10G SUGAR47G OTHER
FAT 18G34% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 442mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 732mg
- Calcium
- 263mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
