Running on Real Food· by Deryn Macey★ 5.0 (22)

Vegan White Bean Chili with Potato

Name: Vegan White Bean Chili with Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Cuisine: american
Ingredients: 2 tbsp olive oil (30 ml); 1 medium onion (diced, 2 cups, 250 g); 1 jalapeño (seeded and minced (2 tbsp, 25 g)); 2 cloves garlic (minced (1 tbsp, 10 g)); 1 tsp cumin; 1 tsp smoked paprika; 1 tsp chili powder; 1/2 tsp ground thyme; 1/2 tsp dried oregano; 1/2 tsp red chili flakes (optional); 1 tsp salt; 2 medium potato (peeled and diced (3 heaping cups, 525 g)); 4 cups vegetable broth (1000 ml); 3 cans white kidney beans (drained and rinsed (540 mL cans, about 7.5 cups total)); 2 cups frozen corn (225 g); 1/2 cup chopped fresh cilantro (20 g); zest and juice from 1 lime (approx. 1/8 cup lime juice and 1 tbsp zest); fresh cracked black pepper (for serving); finely chopped green onion (for serving)

Nutrition Facts

Per serving · recipe makes 6 · 40m total

Servings

Calories

28% of a 2,000 cal day

555KCAL

Protein

28g57% DV

% DAILY VALUE

Total Fat6g

Saturated1g

Unsaturated5g

—

Total Carbs101g

37%

Fiber19g

69%

Total Sugars6g

—

incl. Added Sugars0g

Starch76g

—

Sodium1978mg

86%

% Daily Value is based on a 2,000 calorie day.

A hearty one-pot vegan chili made with cannellini beans, potato, corn, and warming spices. Creamy and flavorful, it's ideal for meal prep and weeknight dinners.

Ingredients

6 SERVINGS

2 tbspolive oil — 30 ml
250 gmedium onion — diced, 1
25 gjalapeño — seeded, minced, 2 tbsp
10 g2 cloves garlic — minced, 1 tbsp
1 tspcumin — ground
1 tspsmoked paprika
1 tspchili powder
½ tspground thyme
½ tspdried oregano
½ tspred chili flakes — optional
1 tspsalt
525 gmedium potato — peeled, diced, heaping, 3 cup
1000 mlvegetable broth — 4 cup
7½ cupswhite kidney beans — drained, rinsed, 3 cans
225 gfrozen corn — 2 cup
20 gchopped fresh cilantro — ½ cup
zest and juice from 1 lime — approx. 1/8 cup lime juice and 1 tbsp zest
fresh cracked black pepper
green onion — finely chopped

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on Running on Real FoodDeryn Macey’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

mainamericansoupbeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe