Vegan Vegetable Wellington
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Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 4.9

Vegan Vegetable Wellington

NUTRITION · PER SERVING120M COOK
CAL 25%·PRO 25%
CARBS 48G38% OF CAL
7G FIBER6G SUGAR35G OTHER
FAT 30G54% OF CAL
6G SAT25G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegetable wellington wrapped in flaky puff pastry with a savory filling of lentils, mushrooms, walnuts, and brown rice. An elegant entree for vegans and omnivores alike.

mainbeansdairy freevegan
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Nutrition & ingredients

Ingredients

serves 8
  • 2 flax eggs (2 tbsp flaxseed meal + 6 tbsp water)
  • 2 tablespoons oil
  • 1/2 medium onion, finely chopped
  • 1/2 cup finely chopped carrots
  • 1 green bell pepper, finely chopped
  • 1 stalk of celery, finely chopped
  • 5 cloves of garlic, finely minced
  • 16 oz white mushrooms, finely chopped
  • 1 teaspoon each finely chopped fresh rosemary, sage, and thyme
  • 2 tablespoons vegan Worcestershire (we used Edward & Son’s)
  • 3/4 cup walnuts, finely chopped
  • 1 cup cooked brown rice, cooled*
  • 1 1/2 cups cooked green lentils, cooled*
  • 3 tablespoons tomato paste
  • 3 tablespoons garbanzo bean flour*
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper
  • 2 tablespoons almond milk
  • Squirt of agave
  • 1-2 sheets vegan puff pastry, thawed
  • Vegan Mushroom Gravy
PREP
60M
SODIUM
463MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.