Connoisseurus Veg · by Alissa Saenz★ 4.9 (27)
Vegan Vegetable Wellington
NUTRITION · PER SERVING100M COOK
CAL 29%·PRO 18%
CARBS 50G34% OF CAL
6G FIBER5G SUGAR39G OTHER
FAT 37G58% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Puff pastry wrapped around a savory-sweet filling of mushrooms, butternut squash, pecans, and rice. Stunning enough for a holiday table.
mainamerican🍪 sheet pan🥄 saucepan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup uncooked brown rice
- 1 cup vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1 teaspoon rubbed sage
- 2 tablespoons olive oil, (divided)
- 3 cups diced (1/2-inch) butternut squash ((Note 1))
- 8 ounces diced (1/2-inch) cremini mushrooms ((about 3 cups of mushrooms))
- 1 medium onion, (diced)
- 2 garlic cloves, (minced)
- 1/4 cup whiskey ((Note 2))
- 1 cup chopped pecans
- Salt & pepper, (to taste)
- 1/4 cup all-purpose flour
- 1 sheet (about 9 ounces) frozen puff pastry, thawed ((Note 3))
- 1 tablespoon vegan butter, (melted)
At a glance
PER SERVING · TIME 100M
CAL 29%·PRO 18%
CARBS 50G34% OF CAL
6G FIBER5G SUGAR39G OTHER
FAT 37G58% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 10m
- Sodium
- 359mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.