Ministry of Curry · by Archana Mundhe★ 4.8 (23)
Vegan Thai Massaman Curry
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 10%
CARBS 26G21% OF CAL
5G FIBER8G SUGAR13G OTHER
FAT 46G82% OF CAL
21G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based Thai Massaman curry made in an Instant Pot with cashews, potatoes, sweet potatoes, and aromatic curry paste in coconut milk. Rich and satisfying with warm spices.
mainthaicurry🥘 pressure cookerdairy freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon oil
- 4 oz massaman curry paste (Maesri brand )
- 1 can unsweetened coconut milk (full fat)
- 1 medium yellow onion (sliced)
- 1 medium potato red or russet variety (peeled and cut into 1 to 1.5-inch cubes)
- 1 medium sweet potato (peeled and cut into 1 to 1.5-inch cubes)
- 20 cashews raw and unsalted (optional)
- 1 teaspoon kosher salt
- 1 teaspoon soy sauce
- 1 teaspoon brown sugar (optional)
- ½ cup broccoli (small inch florets)
- ½ cup thinly sliced orange pepper (2-inch pieces)
- ½ cup snow peas (or green beans, cut into 2-inch pieces)
- ¼ cup roasted cashews or peanuts (rough chopped, optional )
- ¼ cup cilantro or Thai basil leaves (chopped)
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 10%
CARBS 26G21% OF CAL
5G FIBER8G SUGAR13G OTHER
FAT 46G82% OF CAL
21G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 709mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.