Name: Vegan Tempeh Shawarma Bowl
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Cuisine: middle_eastern
Ingredients: 1 package Lightlife Original Tempeh; 1 medium Red bell pepper; ½ medium Red onion; 2-3 tbsp Olive oil ((no need to measure this, just drizzle it)); 3 tbsp Lemon juice ((no need to measure this, just drizzle it)); 1 tsp each Cumin, Coriander, Garlic powder, Onion powder and Pink Himalayan Salt ((use less salt if you're using table salt)); ½ tsp Cayenne pepper, Garam Masala and Paprika; 2 tbsp Vegan yogurt; 1 tbsp Lemon juice; ½ tsp Pink Himalayan Salt ((use less if you're using a table salt)); ¼ tsp Garlic powder; ¼ cup White rice; Handful of Cilantro ((can sub with parsley))

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Vegan Tempeh Shawarma Bowl

Nutrition Facts

Per serving · recipe makes 1 · 40m total

Servings

Calories

53% of a 2,000 cal day

1059KCAL

Protein

57g100% DV

% DAILY VALUE

Total Fat48g

62%

Saturated6g

32%

Unsaturated42g

—

Total Carbs105g

38%

Fiber23g

82%

Total Sugars12g

—

incl. Added Sugars0g

Starch70g

—

Sodium1031mg

45%

% Daily Value is based on a 2,000 calorie day.

Crispy spiced tempeh over warm rice with caramelized peppers and onions, topped with creamy garlic yogurt sauce. Mediterranean and Middle Eastern spices create savory depth, while the garlicky sauce brings cooling richness. A satisfying grain bowl for lunch or dinner.

Ingredients

1 SERVING

Roasted Tempeh & Veggies

1package Lightlife Original Tempeh
1medium Red bell pepper
½medium Red onion
2–3 tbspOlive oil
3 tbspLemon juice
1 tspeach Cumin, Coriander, Garlic powder, Onion powder and Pink Himalayan Salt) — (use less salt if you're using table salt
½ tspCayenne pepper, Garam Masala and Paprika

Yogurt Sauce

2 tbspVegan yogurt
1 tbspLemon juice
½ tspPink Himalayan Salt
¼ tspGarlic powder

Other

¼ cupWhite rice
Cilantro — or parsley

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on munchingwithmariyah.comYasmeen’s original page

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mainmiddle easterngrain bowltofudairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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