Running on Real Food · by Deryn Macey★ 4.8 (66)
Vegan Tahini Date Cookies
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 10%
CARBS 26G55% OF CAL
4G FIBER15G SUGAR7G OTHER
FAT 8G39% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naturally sweet cookies made with just three ingredients: oats, tahini, and dates that provide caramel notes. Simple, healthy, and ready in 20 minutes.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cup oats (150 g)
- 1/2 cup drippy tahini (140 g)
- 1 1/2 cup lightly packed, soft and moist pitted dates (260 g)
- optional: 1/4 tsp sea salt
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 10%
CARBS 26G55% OF CAL
4G FIBER15G SUGAR7G OTHER
FAT 8G39% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 8mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.