The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN TACO SALAD (HEALTHY + EASY)
NUTRITION · PER SERVING15M COOK
CAL 40%·PRO 46%
CARBS 48G24% OF CAL
14G FIBER10G SUGAR24G OTHER
FAT 65G74% OF CAL
8G SAT57G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, colorful salad with crisp greens, raw walnut taco meat, bright vegetables, and creamy cilantro-lime cashew crema. Refreshing and satisfying without any cooking required.
mainmexicansalad⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup walnuts
- 1 cup mushrooms
- 1 tablespoon tamari
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/8 teaspoon chipotle powder or cayenne
- salt + pepper, to taste
- 1/2 cup cashews, soaked for 2 – 3 hours
- 1/4 cup water, give or take
- 1 small lime, squeezed
- 1 teaspoon apple cider vinegar
- 1 clove garlic
- few sprigs cilantro
- pinch of mineral salt
- 2 heads romaine, chopped
- 1/2 cup handful grape tomatoes, halved
- 1 bell peppers (any color), diced
- 1 cup corn
- 1 green onion, thinly sliced
- 1 small jalapeno, seeds removed and sliced or diced
- 1/4 cup cilantro, chopped
- pepitas, to garnish
- lime wedges, to serve
- sliced avocado, to serve
At a glance
PER SERVING · TIME 15M
CAL 40%·PRO 46%
CARBS 48G24% OF CAL
14G FIBER10G SUGAR24G OTHER
FAT 65G74% OF CAL
8G SAT57G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1103mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1464mg
- Calcium
- 121mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.