Simply Quinoa · by Alyssa★ 4.1 (8)
Vegan Stuffed Sweet Potatoes with Mediterranean Quinoa
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 25%
CARBS 63G59% OF CAL
11G FIBER11G SUGAR41G OTHER
FAT 15G33% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potatoes stuffed with Mediterranean quinoa, chickpeas, spinach, and olives, finished with tahini dressing. Hearty and flavorful vegan main.
mainmediterraneanbowlbeans🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 2 cups spinach
- 1/2 cup canned chickpeas
- 1/4 cup sun-dried tomatoes ((chopped))
- 2 tablespoons kalamata olives ((chopped))
- 1 cup cooked quinoa
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried dill
- 1/2 teaspoon garlic powder
- Salt & pepper to taste
- 1 tablespoon tahini
- 1 teaspoon lemon juice
- Pinch of salt and pepper
- 1 - 2 tablespoons water (to thin)
- chives
- red pepper flakes
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 25%
CARBS 63G59% OF CAL
11G FIBER11G SUGAR41G OTHER
FAT 15G33% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 1029mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1154mg
- Calcium
- 140mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.