Skinny Spatula · by Alice★ 5.0 (1)
Vegan Sausage Pasta With Kale
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 65%
CARBS 70G47% OF CAL
12G FIBER4G SUGAR54G OTHER
FAT 25G39% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with vegan sausage, sautéed kale, and sage. Ready in 30 minutes, this hearty pasta satisfies without anyone knowing it's completely plant-based.
mainitalianpastabeansveganvegetarian
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g fusilli ((or another short pasta))
- 1 tbsp olive oil
- 400 g vegan sausages
- 2 medium onions (chopped)
- 2 cups kale
- 3 garlic cloves (minced)
- 1 tsp sage
- 1 tsp Italian herbs
- 300 ml vegetable stock
- 150 ml vegan cream alternative
- 25 g vegan Parmesan (optional)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 65%
CARBS 70G47% OF CAL
12G FIBER4G SUGAR54G OTHER
FAT 25G39% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1121mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 146mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.