Sweet Simple Vegan · by Chris @ Sweet Simple Vegan★ 5.0
Vegan Sausage Pasta with Broccoli Rabe Recipe
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 58%
CARBS 96G61% OF CAL
9G FIBER4G SUGAR83G OTHER
FAT 14G21% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Italian pasta with tender broccoli rabe, vegan sausage, and classic aromatics finished with parsley. Bold, savory, and ready in 30 minutes.
mainitalianpasta🍲 stockpotgluten freevegan
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Nutrition & ingredients
Ingredients
serves 4- 1 bunch of broccoli rabe * (see notes)
- 16 oz. pasta of your choice (gluten-free as needed)
- 3 plant-based sausages, slices into rounds (we used Beyond Meat Hot Italian Sausage)
- 4 cloves of garlic, finely minced
- 1 shallot, sliced thin
- 7 sundried tomatoes in oil, roughly chopped
- 1/4 teaspoon red pepper flakes, or to taste
- Salt and pepper, to taste
- 1/4 cup minced fresh parsley
- Optional: 1/4 cup shredded Parmesan cheese (we used Violife; or opt for homemade)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 58%
CARBS 96G61% OF CAL
9G FIBER4G SUGAR83G OTHER
FAT 14G21% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 683mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 205mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.