Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Vegan Quinoa Salad Recipe
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 24%
CARBS 56G58% OF CAL
8G FIBER0G ADDED0G INTRINSIC43G OTHER5G TOTAL SUGAR
FAT 12G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chilled salad of quinoa, beans, corn, and red onion with spicy lime vinaigrette. Filling, plant-based, and ideal for meal prep.
mainsaladgrain bowlbeansgluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons extra-virgin olive oil
- Juice from 1 lime
- ⅓ cup red wine vinegar
- ½ tablespoon agave
- 2 tablespoons Hot Sauce
- 2 cloves of garlic, minced
- 1 teaspoon salt
- Pinch of black pepper
- 1 cup dry quinoa
- 2 cups water
- 6 oz roasted red peppers, diced
- ½ red onion, finely diced
- 1 cup roasted corn kernels
- 1/2 cup freshly chopped cilantro or parsley
- 1 can (15 ounces) kidney beans, drained and rinsed
- 4 ounces vegan feta cheese
- Fine mesh sieve
- Small pot
- Mixing bowls
- Measuring cups
- Knife and cutting board
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 24%
CARBS 56G58% OF CAL
8G FIBER0G ADDED0G INTRINSIC43G OTHER5G TOTAL SUGAR
FAT 12G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 914mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 72mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.