Nutrition Facts
Per serving · recipe makes 6 · 30m total
Calories
13% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
A smooth, creamy pumpkin soup made with lentils and minimal ingredients. Ready in 30 minutes, it's comforting without any cream.
Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.
Nutrition uses 6 ordinary servings for this batch; the source listed 4.
Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.
Nutrition is estimated by Chive from the ingredients above, per serving.
Nutrition Facts
Per serving · recipe makes 6 · 30m total
Calories
13% of a 2,000 cal day
Protein
% Daily Value is based on a 2,000 calorie day.
Nutrition is estimated by Chive from the ingredients above, per serving. Click an ingredient, or a line of the label, to see where it comes from.
Estimated from ingredients; USDA coverage varies by food.
