The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN PUMPKIN PANCAKES
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 19%
CARBS 60G65% OF CAL
8G FIBER20G SUGAR33G OTHER
FAT 9G23% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy vegan pancakes made with pumpkin puree and warm fall spices like cinnamon and nutmeg. Moist and delicious, full of autumn flavor.
mainamericanbaked good🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 1/4 cups flour (I used spelt)
- 3 tablespoons organic cane sugar
- 2 teaspoons baking powder
- 3/4 teaspoon pumpkin pie spice or cinnamon
- pinch of salt
- 1/2 heaping cup 100% pumpkin puree
- 1 1/4 cups unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 – 2 tablespoon coconut oil, for griddle
- pure maple syrup, to serve
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 19%
CARBS 60G65% OF CAL
8G FIBER20G SUGAR33G OTHER
FAT 9G23% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 195mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 210mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.