Running on Real Food · by Deryn Macey★ 4.9 (124)
Vegan Protein Pancakes (No Eggs, Fluffy & Easy)
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 33%
CARBS 58G72% OF CAL
7G FIBER12G SUGAR39G OTHER
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, fluffy vegan pancakes made with protein powder instead of eggs, perfect for a hearty weekend breakfast. Top with berries, banana, and syrup.
mainamericanbaked gooddairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup all-purpose flour (120 g )
- 1/4 cup vegan protein powder of choice (28 g )
- 1 tbsp baking powder
- 1/2 tsp sea salt or kosher salt (see notes)
- 2 tbsp maple syrup (see notes)
- 1 cup water (plus more as needed, see notes)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 33%
CARBS 58G72% OF CAL
7G FIBER12G SUGAR39G OTHER
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 193mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.