Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Vegan Mapo Tofu Recipe
NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 64%
CARBS 136G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC125G OTHER6G TOTAL SUGAR
FAT 26G26% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Sichuan-inspired dish of silky tofu and meaty shiitake mushrooms in a spicy, umami-rich sauce with Sichuan peppercorns. Serve over rice for a warming, aromatic dinner.
mainchinesebowltofu🍜 wokdairy freegluten freevegan
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon Sichuan peppercorns
- ¼ cup vegetable oil
- 4 scallions, whites, and greens divided
- 4 cloves garlic, minced
- 2 tablespoons ginger, minced
- 3-6 dried red chilis, chopped, seeds included
- 8 oz shiitake mushrooms, finely chopped* (see notes for substitute)
- 2 tablespoons chili bean paste (doubanjiang)
- 1½ cups vegan chicken broth (or vegetable broth)
- 1 teaspoon sugar
- 16 oz firm tofu, cut into 1” cubes
- Cornstarch slurry (2 tsp cornstarch + ¼ cup water)
- White rice, for serving
At a glance
PER SERVING · TIME 30M
CAL 45%·PRO 64%
CARBS 136G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC125G OTHER6G TOTAL SUGAR
FAT 26G26% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 215mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 799mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.