Vegan Mapo Tofu
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The Woks of Life · by Sarah4.8 (74)

Vegan Mapo Tofu

NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 16%
CARBS 11G18% OF CAL
3G FIBER3G SUGAR6G OTHER
FAT 22G74% OF CAL
3G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Vegan mapo tofu is a spicy Sichuan-style stir-fry where chopped shiitake mushrooms stand in for traditional ground pork, delivering the same umami depth. Bold and numbing from Sichuan peppercorns, it's a dynamic plant-based main.

mainchinesestir frytofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 4 tablespoons vegetable oil
  • 1 1/2 tablespoons Sichuan peppercorns ((coarsely ground, reserve 1/4 teaspoon for garnish at the end))
  • 3 tablespoons ginger ((finely minced))
  • 3 tablespoons garlic ((finely minced))
  • 1 tablespoon fermented black beans
  • 1-2 Thai bird chilies ((thinly sliced))
  • 4 ounces shiitake mushrooms ((110g, finely chopped))
  • 1-2 tablespoons spicy bean sauce ((depending on your desired salt/spice levels))
  • 1 tablespoon chili oil
  • 2/3 cup water ((or vegetable or mushroom broth))
  • 2 teaspoons cornstarch ((mixed with 1 tablespoon water))
  • 1 pound silken tofu ((or soft tofu, 450g, cut into 1-inch cubes))
  • 1/4 teaspoon sesame oil
  • 1/4 teaspoon sugar
  • 1 scallion ((finely chopped))
PREP
10M
SODIUM
223MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.