Vegan Malai Kofta (Indian dumplings in Tomato onion curry sauce)

Name: Vegan Malai Kofta (Indian dumplings in Tomato onion curry sauce)
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Cuisine: indian
Ingredients: 1/4 cup shelled hemp seeds or pumpkin seeds or almond flour or chopped cashews ((cashews and almonds are the most neutral flavor)); 1 cup heaping cup cubed potato or 1 cup grated/shredded potato, raw ((1 medium potato)); 2 cloves garlic; 15 oz can chickpeas (or 1.5 cups cooked); 1/2 to 3/4 tsp salt (depends on if using salted or unsalted chickpeas, I used 3/4 tsp); 1 tsp garam masala; 1/2 tsp ground cumin (preferably roasted or use Dry toasted whole cumin seeds); 1/4 to 1/2 tsp cayenne/indian red chili powder; 3 Tbsp oat flour or regular flour (Or other flour of choice ); 1 Tbsp cornstarch or other starch; a generous pinch of baking soda; 2 teaspoons safflower or other neutral oil; 1/2 teaspoon cumin seeds; 1/2 teaspoon coriander seeds; 1 bay leaf; 8 cloves garlic (coarsely chopped); 1 cup chopped red onion; 1 1-inch knob of ginger, chopped; 1/2 teaspoon turmeric; 1/4 to 1/2 teaspoon cayenne; 1 teaspoon Garam Masala; 1 1/2 cups chopped tomato (fresh or canned); 1/4 cup raw cashews, (See note for nut free); 1/2 to 1 teaspoon salt; 1/2 cup water or unsweetened almond or other non dairy milk (divided); 1 1/2 teaspoons dried fenugreek leaves; 1/2 teaspoon sugar; Cashew cream or coconut cream for garnish

Nutrition Facts

Per serving · recipe makes 4 · 45m total

Servings

Calories

21% of a 2,000 cal day

422KCAL

Protein

16g32% DV

% DAILY VALUE

Total Fat22g

28%

Saturated3g

16%

Unsaturated18g

—

Total Carbs47g

17%

Fiber10g

35%

Total Sugars9g

—

incl. Added Sugars1g

Starch28g

—

Sodium1179mg

51%

% Daily Value is based on a 2,000 calorie day.

Crispy potato and chickpea dumplings in a rich, creamy tomato-onion curry sauce with warm spices. A restaurant-style vegan Indian comfort dish with complex flavors.

Ingredients

4 SERVINGS

¼ cupshelled hemp seeds — or pumpkin seeds or almond flour or chopped cashews
1 cupcubed potato or grated/shredded potato, raw — cubed or grated/shredded, heaping for cubed option, 1
2garlic
15 oz15 oz can chickpeas — canned, 1 can, or 1.5 cups cooked
½–¾ tspsalt
1 tspgaram masala
½ tspground cumin — roasted, or Dry toasted whole cumin seeds
¼–½ tspcayenne — ground, or Indian red chili powder
3 tbspoat flour — or regular flour or other flour of choice
1 tbspcornstarch — or other starch
baking soda — generous
2 tspsafflower oil — or other neutral oil
½ tspcumin seeds
½ tspcoriander seeds
1bay leaf
8garlic — coarsely chopped
1 cupred onion — chopped
11-inch knob of ginger — chopped
½ tspturmeric
¼–½ tspcayenne — ground
1 tspGaram Masala
1½ cupschopped tomato — fresh or canned
¼ cupraw cashews
½–1 tspsalt
½ cupwater — or unsweetened almond milk or other non dairy milk
1½ tspdried fenugreek leaves
½ tspsugar
Cashew cream — or coconut cream

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

45m total

Read the method on Vegan RichaVegan Richa’s original page

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mainindiancurrybeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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