Vegan Richa · by Vegan Richa★ 5.0 (63)
Vegan Lentil Wellington
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 20%
CARBS 34G34% OF CAL
6G FIBER3G SUGAR25G OTHER
FAT 26G59% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lentil and mushroom loaf wrapped in puff pastry and roasted until crisp. Served with gravy, it's a festive vegan roast for holidays and potlucks.
mainbeans⚙️ food processor🍳 skillet🔥 oven♨️ grilldairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 teaspoon oil
- 1/2 medium onion (chopped (see step 1))
- 5 cloves of garlic (finely chopped)
- 3/4 cup walnuts (finely chopped)
- 6 to 8 ounces mushrooms such as white, cremini or baby portabella ( chopped small )
- 1/2 cup chopped carrots
- 1/4 cup peas
- 3/4 to 1 teaspoon sage (, ground sage)
- 1/2 teaspoon each dried thyme, oregano
- 1/4 teaspoon nutmeg or pumpkin pie spice
- 1/4 teaspoon cayenne
- 1.5 cups cooked lentils ((I use brown lentils) , canned or cooked from dried. )
- 3/4 teaspoon salt or to taste (divided)
- 1 chia egg ((1 tbsp chia seeds mixed with 3 tbsp water. Let it sit until thickened))
- 1 or 2 vegan puff pastry sheets
- See my Simple Gravy
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 20%
CARBS 34G34% OF CAL
6G FIBER3G SUGAR25G OTHER
FAT 26G59% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 341mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.